Based in Munich, we offer programs, in English, that run over the course of a year, for girls aged 10-13.
Our aim is to enrich the social and emotional development of pre-teen girls through creative activities, coaching and educating, and the creation of their own tribe through regular meetings, in which they can learn to flourish as independent, capable, self aware beings.
In order for girls to become confident, proud, strong, stable, open-minded, honest and clear women, they need a foundation on which to build from. They need tools to navigate the tricky and emotional time of being a teenager so that they can face the challenges that will confront them.
Mothers to girls, Zoë Boston, Embodiment Coach, NLP Master and Teen Mentor, and I, Outdoor Educator and Coach, have developed a program that will give girls ages 10-13 a solid base to grow and thrive from. Over the course of one year, the girls will meet regularly and work through different aspects of emotional empowerment; growing their self-confidence, establishing boundaries and stepping into personal power, learning communication skills, how to address and understand their feelings and enabling them to unlock the potential within.
Using nature as the backdrop, the girls will learn to understand who they are and the changes taking place within them on a more intimate level. They will explore their feelings and emotions through discussion, movement and creativity. Learning to use new tools to help them move forward in positive ways, exploring the dialogue around vulnerability, failure and shame, being comfortable in their own bodies, facing their fears, building resilience and getting ready to step confidently into their teenage years.
This is a call for all girls to learn how to love themselves, to gain self-esteem and confidence, embrace challenges and stand fully in the amazing power they have within them. Enabling all this within the framework of their Brave Girl Tribe, giving them access to other Brave Girls as a support network as they approach a time in their life that can be one of the most challenging and emotionally difficult.
Parents will have an active role in supporting their daughters through this course, and we will be here to support you. The communication between you and your daughter is essential during this time of her life and can be tricky. We provide parent resources, guidance and materials to encourage and enable more open and honest conversation with your daughter so you can help her to thrive and grow with grace into the young lady she is becoming.
Cost: 895 EUR
All sessions are from 9.30-17 uhr.
Sessions 8: Celebratory Graduation Weekend for Brave Girls @TBA